3 doctors weighed in:

Can you drs write a title of a good book that i can read about "self-managing of depression" , I am also getting my treatment from my psychiatrist :)?

3 doctors weighed in
Dr. Heidi Fowler
Psychiatry
2 doctors agree

In brief: I like

'the feeling good book' by david burns.
The book has been around for a long time. It is an easy read. It teaches how we set ourselves up for depression through the way we think about ourselves and life.

In brief: I like

'the feeling good book' by david burns.
The book has been around for a long time. It is an easy read. It teaches how we set ourselves up for depression through the way we think about ourselves and life.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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