1 doctor weighed in:

Does insufficient sleep cause muscle twitching or does it affect the nerves?

1 doctor weighed in
Dr. Andre Panagos
Physical & Rehabilitation Medicine

In brief: Yes impacts brain

Yes, it seems to cause muscle twitching due to its effect on your brain.
Nerves are not affected by sleep, they are just basically wires that connect your brain to your muscles.

In brief: Yes impacts brain

Yes, it seems to cause muscle twitching due to its effect on your brain.
Nerves are not affected by sleep, they are just basically wires that connect your brain to your muscles.
Dr. Andre Panagos
Dr. Andre Panagos
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