2 doctors weighed in:

How can I stop my impulsive eating?

2 doctors weighed in
Dr. Joseph Woods
Pathology
1 doctor agrees

In brief: Counseling, group Rx

This is apparently a bigger problem than people admit.
Eating is often a reaction to stress. Good habits and a strict diet can help, but are often not enough so counseling and group therapy can provide that extra edge. Counseling, especially with your doctor or a psychiatrist can give you insight into why this is done, and group therapy can help by showing you others with similar problems.

In brief: Counseling, group Rx

This is apparently a bigger problem than people admit.
Eating is often a reaction to stress. Good habits and a strict diet can help, but are often not enough so counseling and group therapy can provide that extra edge. Counseling, especially with your doctor or a psychiatrist can give you insight into why this is done, and group therapy can help by showing you others with similar problems.
Dr. Joseph Woods
Dr. Joseph Woods
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