2 doctors weighed in:

How to can you reduce fatigue when working out?

2 doctors weighed in
Dr. (Liz)Phuong Tran
Family Medicine
1 doctor agrees

In brief: Fluids

Make sure you drinks plenty of fluids and have good amount of protein in addition to carbohydrates to help you with increase duration of exercise.

In brief: Fluids

Make sure you drinks plenty of fluids and have good amount of protein in addition to carbohydrates to help you with increase duration of exercise.
Dr. (Liz)Phuong Tran
Dr. (Liz)Phuong Tran
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