1 doctor weighed in:

Dear sir, dose it good to take 1 super b complex everyday ?

1 doctor weighed in
Dr. John Munshower
Family Medicine

In brief: Should not hurt

Taking b-complex vitamins will most likely not hurt you in any way.
A recent study showed that vitamin use had no profound beneficial effects. Discuss with your dr and get periodic exams and routine labs to assess your vitamin levels, so the best advice can be given to your individual case. Best wishes.

In brief: Should not hurt

Taking b-complex vitamins will most likely not hurt you in any way.
A recent study showed that vitamin use had no profound beneficial effects. Discuss with your dr and get periodic exams and routine labs to assess your vitamin levels, so the best advice can be given to your individual case. Best wishes.
Dr. John Munshower
Dr. John Munshower
Thank
Get help from a real doctor now
Dr. Steven Seres
Board Certified,
18 years in practice
497K people helped
Continue
111,000 doctors available
Read more answers from doctors