3 doctors weighed in:
Is my diurnal rhythm messed up by jet lag?
3 doctors weighed in

Dr. Eric L. Weiss
Travel Medicine
2 doctors agree
In brief: Yes
'jet lag' represents a body clock out of sych with the physical time at your current location, so yes, your diurnal rhythym can be, as you say, messed up.
Read about adjusting to jet lag to learn some helpful tricks.

In brief: Yes
'jet lag' represents a body clock out of sych with the physical time at your current location, so yes, your diurnal rhythym can be, as you say, messed up.
Read about adjusting to jet lag to learn some helpful tricks.
Dr. Eric L. Weiss
Dr. Eric L. Weiss
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