I agree with dr. Cattano's suggestions, and also have learned that each person is unique in terms of what foods are better tolerated than others.
It's important, though, to avoid hard nuts and food like popcorn. These can iirritate as they pass through. Some people are adding turmeric to their diets
, since it may have antiinflammatory
properties. A few capsules/day or sprinkle on food.