1 doctor weighed in:

What to do if I have anxiety and depression. How long can it last?

1 doctor weighed in
Dr. Heidi Fowler
Psychiatry

In brief: There is no

Definitive time period for anxiety and depressive.
If symptomatic, then recommend you see your physician for medical evaluation to rule out medical causes for your symptoms. Ways to address anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation ; yoga.

In brief: There is no

Definitive time period for anxiety and depressive.
If symptomatic, then recommend you see your physician for medical evaluation to rule out medical causes for your symptoms. Ways to address anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation ; yoga.
Dr. Heidi Fowler
Dr. Heidi Fowler
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