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Anyone know of exercises I can do together with my baby?

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In brief: Wear the Baby

Baby wearing using a carrier is a great way to bond and exercise with your baby.
From going on strolls, to some yoga to different resistance exercises all can be done safely wearing your baby, besides you will burn more calories. The link below gives you ideas on different carriers. http://wearyourbaby.com/.

In brief: Wear the Baby

Baby wearing using a carrier is a great way to bond and exercise with your baby.
From going on strolls, to some yoga to different resistance exercises all can be done safely wearing your baby, besides you will burn more calories. The link below gives you ideas on different carriers. http://wearyourbaby.com/.
Dr. Josephine Ruiz-Healy
Dr. Josephine Ruiz-Healy
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