1 doctor weighed in:

Can you tell me how i can keep energy levels up, low carb diet.?

1 doctor weighed in
Dr. Bennett Werner
Internal Medicine - Cardiology

In brief: Holiday

Take a 24 hour holiday from your low carbs - not to say you should binge.
Just ease up on the low carb aspect for a day. This helps prevent cravings and will help your energy level.

In brief: Holiday

Take a 24 hour holiday from your low carbs - not to say you should binge.
Just ease up on the low carb aspect for a day. This helps prevent cravings and will help your energy level.
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