1 doctor weighed in:

How can I grow taller despite going to gym for a year?

1 doctor weighed in
Dr. James Ferguson
Pediatrics

In brief: Unlikely to happen

Your profile lists you as 45.
No workout or medication will help you grow taller at that age.If this question is from a younger person, neither gym time, special diets or meds will make you grow taller than your genetic potential. This is close to the average of your parents height plus 2.5 in for males and minus 2.5 in for females.

In brief: Unlikely to happen

Your profile lists you as 45.
No workout or medication will help you grow taller at that age.If this question is from a younger person, neither gym time, special diets or meds will make you grow taller than your genetic potential. This is close to the average of your parents height plus 2.5 in for males and minus 2.5 in for females.
Dr. James Ferguson
Dr. James Ferguson
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