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How many baby carrots should a teen be eating per day to be healthy?
1 doctor weighed in

Dr. Derrick Lonsdale
Preventive Medicine
In brief: Think!
Carrots are useful in diet but not exclusive to health.
Diet should be well rounded. There is no such thing as a "health food". The diet should consist of all of "god made" foods ---green and yellow (carrots) vegetables and fresh fruit and leave all those mand-made foods and drinks alone. Drink pure water. Dull isn't it! but that is how our cellular "engines" were designed.

In brief: Think!
Carrots are useful in diet but not exclusive to health.
Diet should be well rounded. There is no such thing as a "health food". The diet should consist of all of "god made" foods ---green and yellow (carrots) vegetables and fresh fruit and leave all those mand-made foods and drinks alone. Drink pure water. Dull isn't it! but that is how our cellular "engines" were designed.
Dr. Derrick Lonsdale
Dr. Derrick Lonsdale
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