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I have had a small circle pizza and fried chips.. A small cup of hot chicken soup does this count as the daily iron intake?

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Dr. Aruna Mani
Internal Medicine - Oncology

In brief: Unlikely

Although you can get your iron through animal products you can also get it through a variety of sources, many of which are inexpensive.
I suggest you look at this website (national institutes of health) for such a list... http://www.nlm.nih.gov/medlineplus/ency/article/002422.htm.

In brief: Unlikely

Although you can get your iron through animal products you can also get it through a variety of sources, many of which are inexpensive.
I suggest you look at this website (national institutes of health) for such a list... http://www.nlm.nih.gov/medlineplus/ency/article/002422.htm.
Dr. Aruna Mani
Dr. Aruna Mani
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