Pain. If a muscle is sore, that means it has pain when it is touched or when you move it. If it is weak, that means it is hard to use it because it doesn't have much strength. You might feel as if you are weak if a muscle hurts when you use it so you don't want to use it. But if you really had to use it (like to save your child) you could do that.
I did an arm workout 3 days ago and have had progressive upper arm tricep muscle weakness, aching, swelling, hurts to move & flex my arm. Pain 7/10.?
Rhabdomyolysis. Rhabdo is a breakdown of muscle that can occur after a heavy workout. It can be worsened by taking an NSAID such as ibuprofen. If your urine has turned dark, please see your primary care provider immediately. In the mean time, drink plenty of water to keep your kidneys flushed out. . Read more...