1 doctor weighed in:

Docsays heart is fine. Have anxiety causing chest pain & arm numbness. Also have esophagus probs. Can anxiety cause left arm burning? Indigestion?

1 doctor weighed in
Dr. Barbara Lavi
Clinical Psychology

In brief: Panic symptoms like

Heart attacks. (shortness of breath, heart palpitations, sweating, etc) with normal ecg.
Learn2relax your breathing. Practice when u r not having a panic attack so that when it occurs u will be prepared2use the relaxed breathing2calm yourself. At the same time remind yourself, it will pass, u r not having a heart attack or other physical problem. Therapists can teach u other relaxation techniques.

In brief: Panic symptoms like

Heart attacks. (shortness of breath, heart palpitations, sweating, etc) with normal ecg.
Learn2relax your breathing. Practice when u r not having a panic attack so that when it occurs u will be prepared2use the relaxed breathing2calm yourself. At the same time remind yourself, it will pass, u r not having a heart attack or other physical problem. Therapists can teach u other relaxation techniques.
Dr. Barbara Lavi
Dr. Barbara Lavi
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