4 doctors weighed in:
Any tips for dealing with fatigue while working at a computer late at night?
4 doctors weighed in

Dr. Keegan Duchicela
Family Medicine
3 doctors agree
In brief: Breaks...
Sometimes an all-nighter is necessary (we've all been there), so here are a couple things that will help you make it through: breaks every 30 minutes for stretching and looking at something other than the screen.
Work in a well lit room (not like the picture). Healthy snacks - peanut butter, nuts, raisins, etc. Lubricated sterile tears for the eyes. Good luck!

In brief: Breaks...
Sometimes an all-nighter is necessary (we've all been there), so here are a couple things that will help you make it through: breaks every 30 minutes for stretching and looking at something other than the screen.
Work in a well lit room (not like the picture). Healthy snacks - peanut butter, nuts, raisins, etc. Lubricated sterile tears for the eyes. Good luck!
Dr. Keegan Duchicela
Dr. Keegan Duchicela
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