4 doctors weighed in:

Can you suggest where i can find a nutrition chart which includes amino acids for various food?

4 doctors weighed in
Dr. Steven Watry
General Practice
2 doctors agree

In brief: Web

There are several websites that have this information.
. two of my favorites are: http://nutritiondata.self.com/ http://ndb.nal.usda.gov/

In brief: Web

There are several websites that have this information.
. two of my favorites are: http://nutritiondata.self.com/ http://ndb.nal.usda.gov/
Dr. Steven Watry
Dr. Steven Watry
Thank
Dr. John La Puma
Internal Medicine

In brief: Yes, USDA updated it

This is much more difficult to find than it should be, but if you search here http://ndb.
nal.usda.gov/ndb/nutrients/index and Identify the aa you are most interested in (or foods), you can create your own list of foods by individual aa. There is also a list of "best bet foods" here: http://naturalhealthtechniques.com/diet_nutritionamino_acid_list1.htm but they do not list their data source.

In brief: Yes, USDA updated it

This is much more difficult to find than it should be, but if you search here http://ndb.
nal.usda.gov/ndb/nutrients/index and Identify the aa you are most interested in (or foods), you can create your own list of foods by individual aa. There is also a list of "best bet foods" here: http://naturalhealthtechniques.com/diet_nutritionamino_acid_list1.htm but they do not list their data source.
Dr. John La Puma
Dr. John La Puma
Thank
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