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Whats a natural emulsifier that you can eat to break down fat?
1 doctor weighed in

Dr. Ralph Morgan Lewis
Family Medicine
In brief: Lecithin
Lecithin, found in egg whites, helps emulsify dietary fats.
In fact, it is found in many foods for that purpose. Also available as a food supplement: lecithin aka phosphatidyl choline.

In brief: Lecithin
Lecithin, found in egg whites, helps emulsify dietary fats.
In fact, it is found in many foods for that purpose. Also available as a food supplement: lecithin aka phosphatidyl choline.
Dr. Ralph Morgan Lewis
Dr. Ralph Morgan Lewis
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