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Please answer! what magnesium oxide can do to our body?

1 doctor weighed in
Dr. Su Fairchild
Integrative Medicine

In brief: Magnesium

Magnesium is beneficial, and most people are deficient.
However, magnesium oxide is not the best form for supplementation as it is generally poorly absorbed.

In brief: Magnesium

Magnesium is beneficial, and most people are deficient.
However, magnesium oxide is not the best form for supplementation as it is generally poorly absorbed.
Dr. Su Fairchild
Dr. Su Fairchild
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