6 doctors weighed in:

How do I increase my calorie consumption without increasing my average blood glucose levels?

6 doctors weighed in
Dr. Melissa Young
Internal Medicine - Endocrinology
3 doctors agree

In brief: Protein

More protein, less carbs.

In brief: Protein

More protein, less carbs.
Dr. Melissa Young
Dr. Melissa Young
Thank
Dr. Pamela Merino
Internal Medicine
1 doctor agrees

In brief: Balancing carbs

There is a maximum number of calories we should ingest according to height, weight, muscle mass and exercise, and as a general rule not more than 30 percent of them should be carbs.

In brief: Balancing carbs

There is a maximum number of calories we should ingest according to height, weight, muscle mass and exercise, and as a general rule not more than 30 percent of them should be carbs.
Dr. Pamela Merino
Dr. Pamela Merino
Thank
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