How safe is it to take an over-the-counter sleeping pill every night? Nothing works as good at these do for me.

Get it checked out! Seek medical help to determine to cause of your lack of sleep quality. Typically a collapse airway is involved and today, a simple overnight take home sleep test can provide all the information needed to determine if a potentially life threatening, life shortening condition of obstructive sleep apnea may be at play. Do it, it may save your life!