2 doctors weighed in:

What position should I sleep in at night?

2 doctors weighed in
Dr. Kristi Kohl
Family Medicine
1 doctor agrees

In brief: Comfortable

People with neck and back pain or shoulder pain often need to sleep on their backs.
People who snore often sleep on their sides. Pregnant women in the second or third trimester should sleep on their left side to keep the uterus from compressing the inferior vena cava.

In brief: Comfortable

People with neck and back pain or shoulder pain often need to sleep on their backs.
People who snore often sleep on their sides. Pregnant women in the second or third trimester should sleep on their left side to keep the uterus from compressing the inferior vena cava.
Dr. Kristi Kohl
Dr. Kristi Kohl
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