1 doctor weighed in:

Is magnesium glycinate the same as magnesium bis-glysinate?

1 doctor weighed in
Dr. Randy Baker
Holistic Medicine

In brief: I think so

Interesting question.
I spent quite a bit of time researching this and have not found a definitive answer, but as far as i could tell they are different names for the same thing. If any doctors here have other information i hope they will share it. I find magnesium glycinate/bis-glycinate and magnesium taurate to the best-absorbed and best-tolerated form of oral magnesium.

In brief: I think so

Interesting question.
I spent quite a bit of time researching this and have not found a definitive answer, but as far as i could tell they are different names for the same thing. If any doctors here have other information i hope they will share it. I find magnesium glycinate/bis-glycinate and magnesium taurate to the best-absorbed and best-tolerated form of oral magnesium.
Dr. Randy Baker
Dr. Randy Baker
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