3 doctors weighed in:
Is it true that if u take a teaspoon of vinegar a day it would bring your blood pressure down?
3 doctors weighed in

Dr. Keegan Duchicela
Family Medicine
2 doctors agree
In brief: Apple cider vinegar
There are no good human studies to suggest apple cider vinegar is a useful treatment for bp.
There was one done in rats which suggest it could help - but what that means for humans is unclear. On scale of 1-10 in terms of usefulness, i'd give it a 2.... If you wanted to try it, why not... It's cheap and won't kill you. But it's no substitute for the proven things: low salt, exercise.

In brief: Apple cider vinegar
There are no good human studies to suggest apple cider vinegar is a useful treatment for bp.
There was one done in rats which suggest it could help - but what that means for humans is unclear. On scale of 1-10 in terms of usefulness, i'd give it a 2.... If you wanted to try it, why not... It's cheap and won't kill you. But it's no substitute for the proven things: low salt, exercise.
Dr. Keegan Duchicela
Dr. Keegan Duchicela
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Dr. Umesh Patel
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