4 doctors weighed in:

What should I eat to have healthy sperm?

4 doctors weighed in
3 doctors agree

In brief: Healthy sperm

I think a well balanced diet works best.
...Smoking anything hurts sperm, i also believe alcohol consumption can have a negative impact... Exposure of testes to high temperatures can also have a negative impact....

In brief: Healthy sperm

I think a well balanced diet works best.
...Smoking anything hurts sperm, i also believe alcohol consumption can have a negative impact... Exposure of testes to high temperatures can also have a negative impact....
Dr. Richard Sarle
Dr. Richard Sarle
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