2 doctors weighed in:

Im smoking cigarette so much.Daily 20+ ciggarette.I was starting before 2year ago.How to leave smoking.

2 doctors weighed in
Dr. Dean Giannone
Internal Medicine

In brief: Cold turkey.

As far as quitting without any nicotine replacement, the cold turkey method is great.
But plan it ahead of time. Pick a quit date in advance, maybe a meaningful date like a birthday or holiday, and gather people who are aware of your attempt that you can call upon for moral support if you start to falter. Good luck!!

In brief: Cold turkey.

As far as quitting without any nicotine replacement, the cold turkey method is great.
But plan it ahead of time. Pick a quit date in advance, maybe a meaningful date like a birthday or holiday, and gather people who are aware of your attempt that you can call upon for moral support if you start to falter. Good luck!!
Dr. Dean Giannone
Dr. Dean Giannone
Thank
Dr. Linda Callaghan
Addiction Medicine

In brief: Smoke cessation prog

There are nicotine patches or chantix.
They also have smoke cessation programs in hospitals. Good luck on quitting. Two years is not a long time so hopefully by quitting now, you are ahead of the game.

In brief: Smoke cessation prog

There are nicotine patches or chantix.
They also have smoke cessation programs in hospitals. Good luck on quitting. Two years is not a long time so hopefully by quitting now, you are ahead of the game.
Dr. Linda Callaghan
Dr. Linda Callaghan
Thank
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