My water is white it sound like almost milk. Is it ok to bathe and go in shower?

Water. Water contamination. If you are concerned about the safety of your drinking water you may contact you water regulatory authority and may try water filter and water analysis.
Probably. This is normal for many types of tap water. To make sure it's not contaminated. Fill a glass from the tap and let it sit for about 1 minute. The white should clear. If it stays milky after 2--3 minutes, then i would have your water checked.