6 doctors weighed in:

I am very easily startled and flinch at everything. Nervous nelly?

6 doctors weighed in
Dr. Joan Kinlan
Psychiatry
4 doctors agree

In brief: Have quick response

Some people are very reactive and it helps to change your life a little and to focus on being very healthy.
Take time for yourself and exercise every day, take deep breaths several times a job, eat healthy foods and laugh a lot.

In brief: Have quick response

Some people are very reactive and it helps to change your life a little and to focus on being very healthy.
Take time for yourself and exercise every day, take deep breaths several times a job, eat healthy foods and laugh a lot.
Dr. Joan Kinlan
Dr. Joan Kinlan
Thank
Dr. Chevies Newman
Obstetrics & Gynecology

In brief: Well

Do you sleep well? How is your stress level? Is this causing problems.
Sweating a lot. A low dose bblocker can help the conversion of mental stress into physical responses. Being jumpy isnt necessarily an anxiety issue but the engine may be tuned kind of high; it can be a double edged sword. The answer will likely occur by sleep quality. If off it may be exacerbated by an anxiety, good luck.

In brief: Well

Do you sleep well? How is your stress level? Is this causing problems.
Sweating a lot. A low dose bblocker can help the conversion of mental stress into physical responses. Being jumpy isnt necessarily an anxiety issue but the engine may be tuned kind of high; it can be a double edged sword. The answer will likely occur by sleep quality. If off it may be exacerbated by an anxiety, good luck.
Dr. Chevies Newman
Dr. Chevies Newman
Thank
Read more answers from doctors