1 doctor weighed in:

I have anxiety disorder, what to do?

1 doctor weighed in
Dr. Heidi Fowler
Psychiatry

In brief: Are you getting

Treatment for your anxiety disorder? If not, that would be important.
There are a # of ways to address anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program or progressive muscle relaxation.

In brief: Are you getting

Treatment for your anxiety disorder? If not, that would be important.
There are a # of ways to address anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program or progressive muscle relaxation.
Dr. Heidi Fowler
Dr. Heidi Fowler
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