Why Not Start Now?
This pg from anxiety
disorders assn of bc contains educational & self-help tools (incl.
A video) for managing, even overcoming anxiety in social situations : http://bit.Ly/16k19on effective treatment will involve putting yourself in feared social situations, going from ones u fear only a little 2 others u fear a lot. Try coming up w a plan u can implement now. A cbt expert coach can be a big help!