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Hypnosis for weight loss: how does it work?

3 doctors weighed in
Dr. William Golden
Clinical Psychology
2 doctors agree

In brief: Hypnosis helps

Hypnosis has been found to be effective as part of a weight loss program when combined with other behavioral techniques.
It seems to be most effective for reducing stress and anxiety which can be triggers for overeating.

In brief: Hypnosis helps

Hypnosis has been found to be effective as part of a weight loss program when combined with other behavioral techniques.
It seems to be most effective for reducing stress and anxiety which can be triggers for overeating.
Dr. William Golden
Dr. William Golden
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