1 doctor weighed in:

How can I lower my resting heart rate?

1 doctor weighed in
Dr. Alex Golden
Pediatrics - Cardiology

In brief: Exercise and diet

Strengthen your heart with regular exercise and lower your blood pressure by eating only very healthy food, and your resting heart rate will go down significantly.

In brief: Exercise and diet

Strengthen your heart with regular exercise and lower your blood pressure by eating only very healthy food, and your resting heart rate will go down significantly.
Dr. Alex Golden
Dr. Alex Golden
Thank
Get help from a real doctor now
Dr. Tonga Nfor
Board Certified, Internal Medicine - Cardiology
14 years in practice
508K people helped
Continue
111,000 doctors available