3 doctors weighed in:

What is the fastest way to shape up your stomach's abdominal muscles without going to the gym?

3 doctors weighed in
2 doctors agree

In brief: Abs

Crunches, belly dancing, zoomba, dolphin swimming, get out the wii fit or sports, pretty much any core muscle activity will strengthen the abs.
What not to do? Sit on the couch....

In brief: Abs

Crunches, belly dancing, zoomba, dolphin swimming, get out the wii fit or sports, pretty much any core muscle activity will strengthen the abs.
What not to do? Sit on the couch....
Dr. Kathryn Wagner
Dr. Kathryn Wagner
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