3 doctors weighed in:
What is the fastest way to shape up your stomach's abdominal muscles without going to the gym?
3 doctors weighed in

2 doctors agree
In brief: Abs
Crunches, belly dancing, zoomba, dolphin swimming, get out the wii fit or sports, pretty much any core muscle activity will strengthen the abs.
What not to do? Sit on the couch....

In brief: Abs
Crunches, belly dancing, zoomba, dolphin swimming, get out the wii fit or sports, pretty much any core muscle activity will strengthen the abs.
What not to do? Sit on the couch....
Dr. Kathryn Wagner
Dr. Kathryn Wagner
Thank
Get help from a real doctor now
Dr. Adam Smith
Board Certified,
13 years in practice
382K people helped
Continue
108,000 doctors available
Read more answers from doctors