2 doctors weighed in:
Does anything bad happen to your body in the long term if you start going to the gym and working out when you're 17?
2 doctors weighed in

Dr. Thomas Deberardino
Orthopedic Surgery
1 doctor agrees
In brief: Gym Trainer can help
As long as you exercise, train, and lift with sound technique, going to the gym at age 17 is not only safe, but beneficial to your overall health in the long run.
Seeking the assistance and advice of a certified trainer at your gym when you first start attending is also recommended.

In brief: Gym Trainer can help
As long as you exercise, train, and lift with sound technique, going to the gym at age 17 is not only safe, but beneficial to your overall health in the long run.
Seeking the assistance and advice of a certified trainer at your gym when you first start attending is also recommended.
Dr. Thomas Deberardino
Dr. Thomas Deberardino
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Dr. Warren Strudwick
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