1 doctor weighed in:

Any tips on overcoming performance anxiety?

1 doctor weighed in
Dr. Heidi Fowler
Psychiatry

In brief: Cognitive Behavioral

Therapy can be helpful.
Repeating your performance over ; over before can be very beneficial. Preparation is often important for performance. Consider getting some coaching too.

In brief: Cognitive Behavioral

Therapy can be helpful.
Repeating your performance over ; over before can be very beneficial. Preparation is often important for performance. Consider getting some coaching too.
Dr. Heidi Fowler
Dr. Heidi Fowler
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