Can you tell me how to rid of shin splints without any rest?

Orthotics. Try using a pair of orthotics i would also use ice to your legs for 20 min twice daily. Rest is still one of the best things to heal.
Ice the shins. 20 minutes a day, but really need the rest to get it better.

Related Questions

Can you tell me how to get rid of shin splints without any rest?

Unlikely effective. You can try icing and NSAIDS (ibuprofen or naproxen) but this is likely to only provide temporary relief. If you continue with your normal activities without resting, you are likely to make your shin splints worse. You can ask for a referral to a sports medicine doctor who may know how you can minimize your rest time. Professional physical therapy may also help you recover faster. Read more...

How to get rid of shin splints without any rest?

Difficult/prolonged. Shin splint are an overuse condition. Rest is relative . You can back off by halves until the pain is decreased and couple it with treatment (PT,cushioning running shoes, +- orthotics) Cross training will also keep your edge/conditioning up while rest your lower extremity. Read more...
Problem. It is difficult, you really need rest. I would try orthotics to support and balance your feet. Use ice on your shins after exercise and stretch. Read more...

Given shin splints, will waiting it out and resting actually help rid myself of them?

Absolutely. Shin splints is an overuse type injury. Anytime you can cut back on the activity that caused it (ie running) will help. Other things to consider are looking into your running shoes and possibly obtaining orthotics (inserts for your shoes) to change the biomechanics of your gait. Read more...