4 doctors weighed in:

Do I need to buy some product to get rock hard abs?

4 doctors weighed in
Dr. Thomas Deberardino
Orthopedic Surgery
3 doctors agree

In brief: Not necessarily

You can improve the strength and tone of your abdominal muscles without the addition of any products.
Focus on core strengthening exercises such as planks and crunches. Loss of overlying fatty layer will also uncover rock hard abs that may already be there to some degree.

In brief: Not necessarily

You can improve the strength and tone of your abdominal muscles without the addition of any products.
Focus on core strengthening exercises such as planks and crunches. Loss of overlying fatty layer will also uncover rock hard abs that may already be there to some degree.
Dr. Thomas Deberardino
Dr. Thomas Deberardino
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