4 doctors weighed in:
Do I need to buy some product to get rock hard abs?
4 doctors weighed in

Dr. Thomas Deberardino
Orthopedic Surgery
3 doctors agree
In brief: Not necessarily
You can improve the strength and tone of your abdominal muscles without the addition of any products.
Focus on core strengthening exercises such as planks and crunches. Loss of overlying fatty layer will also uncover rock hard abs that may already be there to some degree.

In brief: Not necessarily
You can improve the strength and tone of your abdominal muscles without the addition of any products.
Focus on core strengthening exercises such as planks and crunches. Loss of overlying fatty layer will also uncover rock hard abs that may already be there to some degree.
Dr. Thomas Deberardino
Dr. Thomas Deberardino
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