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What are some small things I can do during the day to help burn off calories?

1 doctor weighed in
Dr. Ray Tidman
Family Medicine

In brief: Any force over a dis

Distance, take the stairs, walks around the block, morning stretching, be creative.

In brief: Any force over a dis

Distance, take the stairs, walks around the block, morning stretching, be creative.
Dr. Ray Tidman
Dr. Ray Tidman
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