Doctors define constipation
as stools less frequently than once every 3-4 days.
Patients feel they are "constipated" when passing hard or small volume stool, or they feel full ; bloated. Had an x-ray to show you're not blocked? We don't know if your gut is sluggish or your rectum works correctly--these can be tested for (sitz marker study ; anal manometry, respectively). See a GI specialist.