4 doctors weighed in:

I've got pain in my lower abdom its constant pain mix of period pain and gastric problems?

4 doctors weighed in
Dr. Heidi Fowler
Psychiatry
3 doctors agree

In brief: Are you asking about

How to obtain relief? Consider taking a warm bath.
Use a heating pad. Exercise helps . Acupuncture is excellent for pms / period. Avoid caffeine, chocolate, alcohol ; salt. Get gyn eval to r/o underlying pathology if this is chronic issue. Consider omega- 3 fatty acids or magnesium (supplementation or through diet) sipping chamomile can dissipate pain. Ginger helps w nausea; upset stomach.

In brief: Are you asking about

How to obtain relief? Consider taking a warm bath.
Use a heating pad. Exercise helps . Acupuncture is excellent for pms / period. Avoid caffeine, chocolate, alcohol ; salt. Get gyn eval to r/o underlying pathology if this is chronic issue. Consider omega- 3 fatty acids or magnesium (supplementation or through diet) sipping chamomile can dissipate pain. Ginger helps w nausea; upset stomach.
Dr. Heidi Fowler
Dr. Heidi Fowler
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