2 doctors weighed in:

I crashed my bike thurs ended w/a non-diagnosed bone bruise on outside of my knee. Treated w/rice&finished ride. Cont rice& riding next 2 dys w/no pain cycling. Is it ok to cont cycling?

2 doctors weighed in
Dr. Tariq Niazi
Orthopedic Surgery

In brief: Yes, if U R not hav-

Ing any symptoms then it should be okay to continue.
Let the symptoms dictate what you can do, if anything worsens, stop and go down a notch or two, but continue. If it continues to persist do see your orthopod.

In brief: Yes, if U R not hav-

Ing any symptoms then it should be okay to continue.
Let the symptoms dictate what you can do, if anything worsens, stop and go down a notch or two, but continue. If it continues to persist do see your orthopod.
Dr. Tariq Niazi
Dr. Tariq Niazi
Thank
Dr. Elise Sadoun
Family Medicine

In brief: Yes

With the clinical information you mentioned, you should be able to cycle without restriction.
Listen to your body, if you are having pain, stop cycling and see a doctor. Good luck.

In brief: Yes

With the clinical information you mentioned, you should be able to cycle without restriction.
Listen to your body, if you are having pain, stop cycling and see a doctor. Good luck.
Dr. Elise Sadoun
Dr. Elise Sadoun
Thank
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