1 doctor weighed in:

Can you tell me of any workouts for legs and thighs that tone and actually work other than cardio and the usual sqauts and lunges with weights etc?

1 doctor weighed in
Dr. Randy Lisch
Podiatry

In brief: Chair etc

Sitting agains the wall in a chair position will help build up your strength and tone.
May also want to try bands for a milder exercise.

In brief: Chair etc

Sitting agains the wall in a chair position will help build up your strength and tone.
May also want to try bands for a milder exercise.
Dr. Randy Lisch
Dr. Randy Lisch
Thank
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