1 doctor weighed in:

Does weight lifting with a moderate hiatal hernia only cause more reflux or actually pushes the stomach permanently more up?My esophagus is ok. Stop?

1 doctor weighed in

In brief: Reflux

The stomach slides up and down usually.
Workout on empty stomach. Be upright as much as reasonable. Lose weight, treat symptoms.

In brief: Reflux

The stomach slides up and down usually.
Workout on empty stomach. Be upright as much as reasonable. Lose weight, treat symptoms.
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