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I need help! some emotional guidance? I am never happy anymore.

1 doctor weighed in
Dr. Lawrence Smith
Clinical Psychology

In brief: Positive Psychology

There are many possible explanations for why a person does not feel happy.
Some disorders with symptoms of depression or anxiety might be the culprit. If so, see your doctor. These problems can be effectively treated. But, feeling happy is also a side effect of behaviors related to gratitude, goals, involvement in activities, and spending time with other people (and being interested in them).

In brief: Positive Psychology

There are many possible explanations for why a person does not feel happy.
Some disorders with symptoms of depression or anxiety might be the culprit. If so, see your doctor. These problems can be effectively treated. But, feeling happy is also a side effect of behaviors related to gratitude, goals, involvement in activities, and spending time with other people (and being interested in them).
Dr. Lawrence Smith
Dr. Lawrence Smith
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