4 doctors weighed in:
I'm insecure and need serious help.I an way too shy but want to be in media?
4 doctors weighed in

Dr. Missid Ghanem
Clinical Psychology
3 doctors agree
In brief: Therapy and EFT
Of course, psychotherapy would be a good thing to do to explore, process and resolve the insecurity.
But i would also recommend eft (emotional freedom technique); it is my experience that it is quite effective and quick at helping with such concerns as well as public speaking anxieties. Check it out at www.Eftuniverse.Com let me know what you think or need further help! wishing you well...

In brief: Therapy and EFT
Of course, psychotherapy would be a good thing to do to explore, process and resolve the insecurity.
But i would also recommend eft (emotional freedom technique); it is my experience that it is quite effective and quick at helping with such concerns as well as public speaking anxieties. Check it out at www.Eftuniverse.Com let me know what you think or need further help! wishing you well...
Dr. Missid Ghanem
Dr. Missid Ghanem
Thank
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