5 doctors weighed in:

Why do parents think we should sleep more? We do on weekends.

5 doctors weighed in
Dr. Yash Khanna
Family Medicine
4 doctors agree

In brief: Sleep how much

It depends when you go to bed and when you wake up.
Human body needs at least 6 to 8 hours of sleep, some need more then the others.If you do not get enough sleep you are not able to concentrate and as a result your performance in school or at job suffers.Thats the reason parents want you to have enough sleep, because you need sleep to perform.So sleep well and sleep good.Good luck.

In brief: Sleep how much

It depends when you go to bed and when you wake up.
Human body needs at least 6 to 8 hours of sleep, some need more then the others.If you do not get enough sleep you are not able to concentrate and as a result your performance in school or at job suffers.Thats the reason parents want you to have enough sleep, because you need sleep to perform.So sleep well and sleep good.Good luck.
Dr. Yash Khanna
Dr. Yash Khanna
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