3 doctors weighed in:

If I take teen girl daily vitamins will it help my development?

3 doctors weighed in
Dr. Yash Khanna
Family Medicine
2 doctors agree

In brief: Vitamins teen girl

Not neccessarily, vitamins are only suplements, if you are not getting enough from the food you eat, it will make up for that.
It does not do anything with teenage development.So eat properly all kind of food in a balanced diet and you can suplement with vitamines, but it will not really change your development, but diet may.

In brief: Vitamins teen girl

Not neccessarily, vitamins are only suplements, if you are not getting enough from the food you eat, it will make up for that.
It does not do anything with teenage development.So eat properly all kind of food in a balanced diet and you can suplement with vitamines, but it will not really change your development, but diet may.
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