5 doctors weighed in:

How can I overcome my phobia of flying and heights?

5 doctors weighed in
Dr. Heidi Fowler
Psychiatry
2 doctors agree

In brief: Phobias

In brief: Phobias

Consider Cognitive Behavioral Therapy, Behavior Therapy, Psychotherapy, Exposure therapy or hypnosis.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
Dr. Howard Gurr
Clinical Psychology

In brief: VRT for Phobias

Phobias and anxieties respond well to Virtual Reality Therapy(VRT).
VRT is exposure therapy in a safe environment. The research suggests VRT is 90% effective. Seek out a therapist who uses VRT in your area. You can find providers through www.psious.com, www.limbix.com, or www.virtuallybetter.com.

In brief: VRT for Phobias

Phobias and anxieties respond well to Virtual Reality Therapy(VRT).
VRT is exposure therapy in a safe environment. The research suggests VRT is 90% effective. Seek out a therapist who uses VRT in your area. You can find providers through www.psious.com, www.limbix.com, or www.virtuallybetter.com.
Dr. Howard Gurr
Dr. Howard Gurr
Thank
Dr. Alan Ali
Psychiatry

In brief: Phobias

Consult a therapist with experience in hypnosis.

In brief: Phobias

Consult a therapist with experience in hypnosis.
Dr. Alan Ali
Dr. Alan Ali
Thank
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