1 doctor weighed in:

Tai-chi helpful?I want to built mental stability for combat n also to use adrenaline in my advantage. How much time a day and how many days.Routine?

1 doctor weighed in
Dr. David Sneid
Internal Medicine - Endocrinology

In brief: Tai-chi may

Help improve mental and physical dexterity, but probably won't help with potential combat.
Also, there is no way to "use" Adrenalin - it's a natural response of your body. Contact a tai-chi instructor for more information.

In brief: Tai-chi may

Help improve mental and physical dexterity, but probably won't help with potential combat.
Also, there is no way to "use" Adrenalin - it's a natural response of your body. Contact a tai-chi instructor for more information.
Dr. David Sneid
Dr. David Sneid
Thank
Get help from a real doctor now
Dr. William Forsythe
Board Certified,
23 years in practice
171K people helped
Continue
108,000 doctors available
Read more answers from doctors