Related Questions

What foods should I not eat to avoid having to wake up to urinate, given that I limit liquid after 8pm, and restrict sodium and excess protein?

See answer. In addition to what you mentioned, avoiding caffeine (coffee, tea, pop) and alcohol along with other potential bladder irritants including citrus, spicy foods, artificial sweeteners, carbonated beverages, chocolate, tomatoes and tomato-based products, and ?Milk, all may be helpful along with managing and avoiding constipation, evening leg elevation, optimizing sleep environment, exercise program. Read more...